Cultured Vegetables Demonstration and Discussion
- Pati Starzynski, LMT, RTT, CYT
- Saturday, July 15th
- 10am – 12pm
- Call Salternative Spa: (630) 845-3333
For More Information
- Call Pati: (630) 630-8896
Eating cultured/fermented vegetables helps to replenish the healthy, beneficial gut bacteria which is a terrific ally to keep your body healthy, promoting good digestion, clear thinking, balanced mood and glowing overall health. This class is a demonstration on making cultured vegetables and discussion on the many health benefits of eating cultured vegetables. You will receive recipe handouts.